Wednesday, January 30, 2013
The hidden benefits of the afternoon workout
I have been turned into a true believer of the after work workout. I've always considered myself a morning exerciser but seminary has made that impossible. So I go right after work and now I don't think I'll ever go back. I have more energy at that time. I can workout for a longer period without wanting to die. I don't have to wake up any earlier. It is definitely much easier to talk myself into going on the car ride home from work than from my warm and cozy bed. The down side is that if I have anything going on that night I have to somehow fit a workout in on top of that and cooking a healthy meal (because I don't want all that sweating to be for naught by eating just a bowl of cereal for dinner) and planning a seminary lesson but it hasn't been that much of a problem. And, surprise bonus, I've had to wash my hair every night, which is a huge drag, but somehow letting it air dry while I sleep has turned out to be a magical force for my bangs. I've had 3 weeks of very successful bangs which is a landslide of a record. I'm winning all over the place.
Who Said So? Rachel Knecht on Wednesday, January 30, 2013